Sleep Disorder Treatment

Sleep Disorder/Insomnia Ayurveda Treatments

Sleep disorder arises from stress on the mind, work schedule disturbs, emotional situations. Ayurveda treatment gets you the long-term quality of sleep benefits and also releases stressful conditions. Using Ayurveda herbal supplements can help you to get healthy sleep. Long terms Ayurveda treatment includes change daily life routine to diet plan routine, exercise, walking, hot baths. It reduces negative thoughts about improving pleasant sleep. It is a valuable approach to live comfortable sleep.

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Abhyanga (Oil Massage)

Oil massage can help you to improve blood circulation that as a result give you better sleep.

Draksha (Grapes)

Fresh grapes within a small bowl eating before taking sleep at night is useful to reduce harmful free radicals.

Samvahana (Body Massage)

Almond, rose, jasmine, lavender are used for body massage to improve the quality of sleep.

Ikshu (Sugarcane)

Sugarcane juice is used in this treatment, it helps in stress management and also improves sleep.

Sleep Disorder Ayurveda Treatment Benefits:

Ayurveda herb powder help to treat stress, anxiety, and exhaustion.
Oil massage also helps to find your way to sleep.
Herbs clear toxins from the body and make relation to getting proper sleep.
Ayurveda treatment helps to beat Insomnia.
It can reduce depression and get a result in sleep.
Daily diet, exercise are long terms solutions for Insomnia.

Sleep Disorder Treatment Testimonials

Dr. Shraddha, Ayurveda doctor assures me about to cure my insomnia of root, I got perfect treatment from the Ayurveda clinic in Ahemdabad.

Jill Shah (Thaltej, Ahmedabad)

Thanks to Dr. Shraddha’s Panchakarma Centre, what great treatment provided for my sleep disorder problem. After getting Ayurveda treatment I can get a comfortable sleep.

Heena Patel (Gurukul, Ahmedabad)

I recommend this Ayurveda clinic for sleep issues, I got Ayurveda treatment for my sleep disorder problem before I didn’t get sleep properly currently I got the solution and also good health.

Anjali Sharma (Bopal, Ahmedabad)

Helpful FAQs on Sleep Disorder Treatment

Yes, Ayurveda fixes sleep disorder with Abhyanga (Oil massage), Ayurvedic herbs, body massage. Some routine Ayurveda remedies also help to fix sleep disorders.

According to Ayurveda, you have to maintain sleep time daily, go to bed for sleep and wake up at the same time. Also doing exercise 20-30 minutes but be careful no to do exercise a few hours before going to bed for sleep.

Yes, Brahmi is a great herb to provide you comfortable sleep, it also calms down your stress. It is also useful for concentration and the brain.

Valerian root, chamomile can better to medicines for insomnia, before use please consult Ayurveda doctors so they will provide a proper guide on how to use them.